Weigh In record (no journal entry) for 01 September 2021
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86.3 kg
Lost so far: 10.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1329 kcal
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Fat: 63.95g | Prot: 113.67g | Carbs: 68.63g.
Breakfast: Queijo Branco, Ovo Mexido. Lunch: Frango Desfiado, Purê de Batata Doce. Dinner: Pullman Pão de Forma sem Açúcar 12 Grãos, Patê de Frango. more...
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Losing 1.2 kg a Week
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Jéssicaandradearqeurb's Weight History
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