Weigh In record (no journal entry) for 01 September 2021
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38.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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991 kcal
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Fat: 3903.47g | Prot: 30.42g | Carbs: 165.50g.
Dinner: Bolu Pisang, Sari Roti Roti Tawar (1), Tahu Kukus, Sayur Bening Bayam, Nutrijell Jelly Powder Mangga, SariWangi Teh Asli, Roma Marie Susu, Mayora Better Sandwich Biscuit. more...
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Losing 1.4 kg a Week
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saskia aulia rahman's Weight History
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