Weigh In record (no journal entry) for 01 September 2021
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81.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1956 kcal
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Fat: 49.34g | Prot: 139.96g | Carbs: 237.09g.
Breakfast: Kellogg's Krave Milk Choco, Kellogg's Special K Classic, Fage Yogurt Greco Total 0% , Conad Sottiletta, Acquafarina Panpizzato alla Napoletana, Citterio Sofficette Bresaola. Lunch: Kellogg's Krave Milk Choco, Prozis 100% Real Whey Isolate, Kellogg's Special K Classic, Prozis Zero Break Duo. Dinner: Trevisan Gallette di Mais Biologiche, Pane di Segale, Albume d'uovo, Uovo. more...
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Losing 3.5 kg a Week
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andreadragone's Weight History
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