Weigh In record (no journal entry) for 01 September 2021
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77.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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3399 kcal
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Fat: 115.60g | Prot: 208.17g | Carbs: 390.57g.
Breakfast: Huevo Frito sin Grasa, Colanta Leche Deslactosada, Banano, MuscleMeds Carnivor, De la Abuela Avena en Hojuelas . Lunch: Aguacate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Cerdo Asado, Arroz Blanco, Lentejas Cocidas. Dinner: Frijoles Rojos Cocidos, Aguacate, Pechuga de Pollo Hervida. Snacks/Other: Pan Blanco, Jugo de Pomelo Rosa. more...
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Gaining 4.2 kg a Week
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cejas_999's Weight History
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