Weigh In record (no journal entry) for 01 September 2021
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77 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1158 kcal
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Fat: 40.68g | Prot: 63.83g | Carbs: 136.01g.
Breakfast: Банан, Черника, Вареное Яйцо, Вареное Яйцо, Ясно Солнышко Овсяные Хлопья #2. Lunch: Печеные Овощи, Barilla Fusilli N.98. Dinner: Нежинская Ряженка 2,5%, Груша, Нежинская Ряженка 2,5%, Нежинская Творог 9%. Snacks/Other: Нектарин. more...
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Gaining 0.2 kg a Week
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fooddiary_'s Weight History
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