Weigh In record (no journal entry) for 01 September 2021
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66.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1232 kcal
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Fat: 94.58g | Prot: 86.94g | Carbs: 30.59g.
Breakfast: Walnuts, Coconut Oil, Nutrilite Protein Powder, Milky Mist Curd, Frozen Berries, Hazelnuts or Filberts Nuts, Almonds, Amul Butter, Coffee (Instant Powder). Lunch: Ghee, Amul Fresh Paneer, Onions, Tomatoes. Dinner: Butter, Coffee (Instant Powder), Coconut Oil. Snacks/Other: Gulab Jamun, Ultimate Nutrition Whey Protein. more...
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Losing 3.5 kg a Week
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princess_D17's Weight History
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