Weigh In record (no journal entry) for 01 September 2021
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51.9 kg
Lost so far: 9.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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226 kcal
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Fat: 0.81g | Prot: 4.55g | Carbs: 45.89g.
Breakfast: Чай. Lunch: Pepsi Pepsi Max, Coca-Cola Coca-Cola Orange без Сахара, Агуша Полезный Перекус Рисовые Мини Хлебцы Груша, Агуша Рисовые Мини Хлебцы Ягодное Ассорти. more...
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Losing 3.5 kg a Week
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