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Bien! 10 kg menos y conseguido!!
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75.3 kg
Lost so far: 15.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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470 kcal
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Fat: 5.56g | Prot: 48.53g | Carbs: 51.49g.
Breakfast: Hacendado Leche Desnatada, Hacendado Avena Crunchy Integral. Lunch: Tomate Triturado (Enlatados), Calabacín, Pechuga de Pollo a la Plancha, Luengo Alubias Cocidas. more...
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Losing 0.9 kg a Week
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lore83bronko's Weight History
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