Weigh In record (no journal entry) for 01 September 2021
|
61.4 kg
Lost so far: 8.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2021:
|
569 kcal
|
Fat: 11.64g | Prot: 38.96g | Carbs: 80.37g.
Breakfast: Le Pain des Fleurs Tartines Craquantes Bio Multi-Céréales, Monoprix Beurre Doux, Pain Complet, Café au Lait. Lunch: Petit Navire Thon Entier au Naturel Albacore, Pâtes (Cuites). Snacks/Other: Kiwi, Naturalia Purée de Pommes, Carrefour Bio Yaourt au Lait Entier Nature. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CAPSULE75's Weight History
|