Weigh In record (no journal entry) for 01 September 2021
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55.8 kg
Lost so far: 8.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1185 kcal
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Fat: 51.48g | Prot: 68.11g | Carbs: 124.97g.
Breakfast: Малина, Мёд, Burunduk Арахисовая Паста Кокосовая . Lunch: Nl Energy Diet Smart Ягодный Микс . Dinner: Греческий Салат, Матча, Авокадо, Запеченный или Жареный Тунец. Snacks/Other: NL Draineffect. more...
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Losing 3.5 kg a Week
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yulia_ostapchuk's Weight History
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