Weigh In record (no journal entry) for 01 September 2021
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58 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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803 kcal
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Fat: 62.74g | Prot: 45.47g | Carbs: 13.48g.
Breakfast: Конфеты из Молочного Шоколада, Говядина Отварная, Простоквашино Творог Зернёный 7%. Lunch: Сыр Маасдам, Сосиски Молочные. more...
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Losing 0.4 kg a Week
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