Weigh In record (no journal entry) for 01 September 2021
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94.2 kg
Lost so far: 0.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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2192 kcal
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Fat: 78.71g | Prot: 70.05g | Carbs: 287.05g.
Breakfast: Tropicana Orange sans Pulpe, Danone Yaourt Nature, Quaker Muesli Noix. Lunch: Daunat Sandwich Saumon Fumé au Bois de Hêtre. Dinner: Mix Buffet Salade & Céréales Poulet Rôti Avocat. Snacks/Other: Pommes Delicieuses Dorées, Figues Sèches, Côte d'Or Chocolat Noir. more...
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Losing 1.4 kg a Week
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