Weigh In record (no journal entry) for 01 September 2021
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93.8 kg
Lost so far: 7.3 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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498 kcal
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Fat: 17.86g | Prot: 10.83g | Carbs: 76.01g.
Breakfast: Манная Каша на Молоке. Snacks/Other: Шоколадный Торт (с Шоколадной Глазурью). more...
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Losing 3.5 kg a Week
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Людовиг14's Weight History
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