Weigh In record (no journal entry) for 01 September 2021
|
56.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2021:
|
291 kcal
|
Fat: 11.39g | Prot: 0.67g | Carbs: 46.23g.
Breakfast: Simit Sarayı Susamlı Simit. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|