Weigh In record (no journal entry) for 01 September 2021
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59.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1422 kcal
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Fat: 65.46g | Prot: 93.54g | Carbs: 113.95g.
Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oignons, Ermitage Comté Râpé, Picard Spaghetti aux Fruits de Mer, Riz Blanc (à Longs Grains , Cuit), Herta Lardons Fumés, Sucrine, Elle & Vire Crème Fraîche Semi Épaisse 4%, Auchan Petit Munster Géromé, Bacon de Dinde (Cuit). Dinner: Lentilles Cuites, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Poulet Grillé Rôti ou Cuit au Four, Coquelet. more...
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Losing 1.4 kg a Week
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dallancon's Weight History
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