Weigh In record (no journal entry) for 01 September 2021
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51.4 kg
Lost so far: 1.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1442 kcal
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Fat: 67.23g | Prot: 48.51g | Carbs: 163.09g.
Breakfast: Orangensaft, Kaffee mit Milch, Pflaumen, SPAR Skyr, Melone (Muskmelone). Lunch: Hofer Baguette, Marmelade, Butter. Dinner: S-Budget Mozzarella, Balsamico, SPAR Grüne Oliven. Snacks/Other: Pfirsiche, Naturjoghurt, Milka Erdnuss Crisp. more...
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steady weight
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china350's Weight History
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