Weigh In record (no journal entry) for 01 September 2021
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77.8 kg
Lost so far: 2.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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988 kcal
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Fat: 42.69g | Prot: 67.15g | Carbs: 91.52g.
Breakfast: Brombeeren, Milsani Milch Drink Vanille, Möhren, Rapsöl, Tomaten. Lunch: Brokkoli, Hähnchenbrustfilet, Pilzrisotto. Dinner: TiP H-Vollmilch 3,5%, WellMix Protein 90. Snacks/Other: Gemischte Nüsse. more...
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Gaining 1.1 kg a Week
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susi1962 meyer's Weight History
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