Weigh In record (no journal entry) for 01 September 2021
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80.3 kg
Lost so far: 12.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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802 kcal
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Fat: 42.42g | Prot: 72.93g | Carbs: 30.81g.
Breakfast: Кофе с Молоком, Вареное Яйцо, Лента Пангасиус в Кляре. Lunch: Теремок Блин с Сыром, Помидоры, Запеченная или Жареная Треска. Dinner: Лента Сыр Косичка. more...
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Losing 2.8 kg a Week
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aksinias's Weight History
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