I actually don't believe it😭😭😭
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130.2 kg
Lost so far: 2.5 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1971 kcal
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Fat: 60.71g | Prot: 208.62g | Carbs: 148.01g.
Breakfast: Wild Collagen Whey French Vanilla, Jungle Oats, Buttanutt Roasted Almond, Bananas. Lunch: Avocados , Woolworths Brown Wheat Flour Wraps, Woolworths Skinless Chicken Breast Fillets. Dinner: Beef Stew Meat, Dinner stir fry, White Rice. Snacks/Other: Brownie Bites, Wild Vegan Protein Shake - Oh So Cocoa, Flora Vegan 60% Fat Spread, Woolworths Multiseed Bread, Woolworths Free Range Liquid Egg Whites, Woolworths Free Range Extra Large Eggs, Strawberries, Blueberries, Raspberries. more...
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3487 kcal
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Exercise:
Week 4 Day 1 - 2nd Half - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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Comments
Hugs I know how you feel hun you got this ❤️
31 Aug 21 by member: Puvashs
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