Weigh In record (no journal entry) for 01 September 2021
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133.3 kg
Lost so far: 21.7 kg.
Still to go: 53.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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230 kcal
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Fat: 10.86g | Prot: 7.25g | Carbs: 28.57g.
Breakfast: Салат Овощной с Маслом, Овощное Рагу, Кофе с Молоком, Гречка с Кефиром. more...
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Losing 0.6 kg a Week
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