Weigh In record (no journal entry) for 01 September 2021
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61.4 kg
Lost so far: 16.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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772 kcal
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Fat: 21.04g | Prot: 45.52g | Carbs: 98.20g.
Breakfast: Epica Йогурт Манго-Семена Чиа, Кофе. Lunch: Кофе, Арбуз, Куриные Котлеты в Духовке. Dinner: Fitness Time Йогурт Протеиновый Манго-Семена Чиа. Snacks/Other: Чай с Молоком, Арбуз, Кофе с Молоком, Bombbar Протеиновый Батончик Hazelnut Praline, Кофе. more...
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Losing 2.8 kg a Week
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lavinnariya's Weight History
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