Weigh In record (no journal entry) for 31 August 2021
|
34.6 kg
Lost so far: 32.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
6184 kcal
|
Fat: 274.22g | Prot: 114.21g | Carbs: 811.92g.
Breakfast: Nescafé Tradición, Lider Empanada Queso en Masa de Hoja. Lunch: Sopa de Pollo, Jumbo Trutro Largo de Pollo, Coliflor Cocido (Fresco), Lechuga, Kraft Mayonesa Light, Papa (Cuerpo y Cáscara). Dinner: Costa Donuts, Colun Manjar, Santa Isabel Torta Mil Hojas, Arcor Maná Sabor Vainilla, Plátano, Arcor Chubi, Lay's Papas Fritas Sensaciones Original, Ensure Chocolate, Lider Pan Precocido Doblada, Los Alerces Mantequilla, Hallulla, Colun Queso Gouda Laminado. Snacks/Other: Nestlé Negrita, Nestlé Capri Almendra, Arcor Maná Sabor Vainilla, Costa Chocman, La Fête Trufas Crocantes, De Mi Campo Cocadas, Ambrosoli Chocolate Orly, McKay Morocha, Nestlé Capri Trufa, Costa Chips Choc, Arcor Chubi. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|