Weigh In record (no journal entry) for 01 September 2021
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73 kg
Lost so far: 20.5 kg.
Still to go: 73 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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853 kcal
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Fat: 67.82g | Prot: 38.19g | Carbs: 22.68g.
Lunch: 사과. Dinner: 코카콜라 제로콜라, 청양고추, 다진 마늘, 소갈비살, 자연드림 버진 코코넛 오일. more...
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Losing 3.5 kg a Week
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zmbrella13's Weight History
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