Weigh In record (no journal entry) for 31 August 2021
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62 kg
Lost so far: 7.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 51.35g | Prot: 40.43g | Carbs: 103.00g.
Breakfast: Matte Leão Chá de Erva Doce, Café, Manteiga (com Sal), Ovo Frito, Pão Francês Integral. Lunch: Heinz Ketchup Picante, McDonald's Duplo Bacon, McDonald's Batata Frita (Média). Dinner: Sopa leve da Ana. Snacks/Other: Elma Chips Ovinhos de Amendoim. more...
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Gaining 2.1 kg a Week
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anamarquesss's Weight History
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