Weigh In record (no journal entry) for 01 September 2021
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133.5 kg
Lost so far: 12.4 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1159 kcal
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Fat: 88.11g | Prot: 77.69g | Carbs: 9.80g.
Breakfast: Scrambled Egg. Lunch: Coleslaw Salad Dressing, Salt , Black Pepper , Curry Powder , Hard-Boiled Egg . Dinner: Bega Tasty Cheese Slices, Fried Egg, Lettuce, Tomatoes, Lamb Chop. Snacks/Other: Coffee with Milk. more...
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Losing 1.5 kg a Week
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Gundaroes's Weight History
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