Weigh In record (no journal entry) for 01 September 2021
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61 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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866 kcal
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Fat: 29.98g | Prot: 30.33g | Carbs: 128.64g.
Breakfast: Fitbar Fitbar Nuts Delight. Lunch: Terong Balado, Cumi Kukus atau Rebus , Nasi Putih. Dinner: Durian, Minaku Edamame. Snacks/Other: Es Teler, Rengginang, Kusuka Keripik Talas Pedas Daun Jeruk, Kacang Panggang. more...
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Losing 0.4 kg a Week
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aalliivviiaa's Weight History
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