Weigh In record (no journal entry) for 01 September 2021
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47.3 kg
Lost so far: 2.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1006 kcal
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Fat: 39.18g | Prot: 49.42g | Carbs: 122.30g.
Breakfast: 플랫 화이트. Lunch: 아메리카노, 팔도 비빔장, 혼합 샐러드 채소, 곤약. Dinner: 소와나무 슬라이스치즈, 소불고기, 양배추찜, 어린 당근, 오이 (껍질제거), 아보카도, 대림선 김밥용 김. Snacks/Other: 꾸이맨 꾸이맨, 순대, 군고구마. more...
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Losing 4.2 kg a Week
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cherrydi83's Weight History
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