Weigh In record (no journal entry) for 31 August 2021
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105 kg
Lost so far: 14 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 25.30g | Prot: 108.14g | Carbs: 57.65g.
Breakfast: Manzana Roja, Huevo, Clara de Huevo, Mate. Lunch: Tomates, Zanahoria, Clara de Huevo, Lechuga, Chuletas de Cerdo (Lomo, sin Hueso). Dinner: Filete de Res (Consumir Sólo Magro), Zapallo Hervido, Tomates, Lechuga. more...
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Losing 0.9 kg a Week
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cristianTurner's Weight History
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