Weigh In record (no journal entry) for 31 August 2021
|
84.1 kg
Lost so far: 6.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 42.41g | Prot: 40.33g | Carbs: 119.29g.
Breakfast: Melitta Café com Leite. Lunch: Kisabor Molho Billy & Jack, Alface de Folha Verde, Pepino (com Casca), Pepsi Pepsi, Hellmann's Maionese, Seara Hambúrguer Texas, Sadia Hambúrguer de Frango Empanado, Kim Pão para Hambúrguer. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paty hara's Weight History
|