Weigh In record (no journal entry) for 31 August 2021
|
80 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1024 kcal
|
Fat: 44.75g | Prot: 50.00g | Carbs: 102.08g.
Breakfast: Ovo, Pão Francês. Lunch: Margarina, Sadia Salsicha, Macarrão. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
D.Cioffi's Weight History
|