Weigh In record (no journal entry) for 31 August 2021
|
63.4 kg
Lost so far: 12.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1138 kcal
|
Fat: 56.83g | Prot: 34.96g | Carbs: 121.16g.
Lunch: McDonald's Pommes Frites (Mittel), McDonald's Big Mac. Dinner: McDonald's Süssauer Sauce, McDonald's Sour Cream Dip, Granny Smith Äpfel, S-Budget Natur Jogurt 3,6% Fett. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Selvibektas's Weight History
|