Weigh In record (no journal entry) for 31 August 2021
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67.1 kg
Lost so far: 19.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 42.99g | Prot: 47.51g | Carbs: 140.57g.
Breakfast: Arla Mjölk 3%. Lunch: Felix Remouladsås, Potatismos ( med Vanligmjölk och Smör), Findus Sprödbakade Torskfiléer, Findus Ärter. Dinner: Olivolja, Ägg, Gullök, Parmesanost (Hård), Gröna Ärter (Frysta), Barilla Fusilli. Snacks/Other: Rött Bordsvin. more...
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Gaining 0.2 kg a Week
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Shiroime's Weight History
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