einmotion's Journal, 31 Aug 21

usually weigh in on Fridays but was curious so I stepped on...
85.4 kg Lost so far: 1.5 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2021:
385 kcal Fat: 3.14g | Prot: 24.29g | Carbs: 69.69g.   Breakfast: Sealtest sealtest skim milk, Herbalife Shake. Lunch: Bell Peppers, Compliments Whole Baby Carrots, Cucumber (with Peel) , Aquamar Flake Style Imitation Crab Meat, Cocktail Sauce. more...
2848 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.1 kg a Week



     
 

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einmotion's Weight History


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