Weigh In record (no journal entry) for 31 August 2021
|
51.9 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2852 kcal
|
Fat: 127.55g | Prot: 98.47g | Carbs: 286.14g.
Breakfast: Sopraval Pechuga de Pavo Asada, Fuchs Pan de Molde Integral, Calo Queso Gauda, Danone Oikos Yogur Griego, Brüggen Vitalisimo. Lunch: Kiwi. Dinner: Choripán, Macarons. Snacks/Other: Lay's Papas Fritas, Zumo de Limón, Cerveza. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zireael_mc's Weight History
|