Weigh In record (no journal entry) for 31 August 2021
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76.2 kg
Lost so far: 9.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 16.65g | Prot: 31.42g | Carbs: 122.67g.
Breakfast: Pullman Pão de Forma sem Casca Tradicional, Paulista Leite Semidesnatado, Mel, Italac Achocolatado Instantâneo. Lunch: Mexerica, Sopa de Feijão. Snacks/Other: Catupiry Requeijão Cremoso Light, Marilan Magic Toast Light. more...
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Losing 1.8 kg a Week
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Fernanda1982's Weight History
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