coty iglesia's Journal, 31 Aug 21

Weigh In record (no journal entry) for 31 August 2021
58.5 kg Lost so far: 6.3 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2021:
1857 kcal Fat: 51.71g | Prot: 137.45g | Carbs: 65.58g.   Lunch: Papa al Horno (sin Comer la Cáscara), La Serenísima Crema Light , Pescado al Horno o Hervido. Dinner: Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Vino Syrah, Dia Pizza de Mozzarella. more...
1397 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.2 kg a Week

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coty iglesia's Weight History


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