Weigh In record (no journal entry) for 31 August 2021
|
64.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
204 kcal
|
Fat: 3.38g | Prot: 18.15g | Carbs: 24.13g.
Dinner: Siomay. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ridwan124's Weight History
|