Weigh In record (no journal entry) for 31 August 2021
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66.3 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 33.85g | Prot: 58.36g | Carbs: 116.53g.
Lunch: Müller Joghurt mit der Ecke Erdbeere-Vanilla, Corny Free Haselnuss. Dinner: Gekochter Blumenkohl (Fettfrei gekocht), Pfanni Kartoffel Püree, Putenbrust Fleisch, Milka Minis Choco Brownie. Snacks/Other: Lidl Gemischter Salat mit Dressing, Lorenz Naturals Leicht, Lay's Red Sweet Paprika Chips. more...
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Losing 2.1 kg a Week
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janinka331991's Weight History
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