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Perplexed but not quitting.
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84.7 kg
Lost so far: 3.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 53.62g | Prot: 133.44g | Carbs: 195.45g.
Breakfast: Great Value Chopped Walnuts, Premium Gold Pre-Ground Flaxseed, Quaker 100% Whole Grain Oatmeal. Lunch: Pork Chops (Top Loin, Boneless) , Earthbound Farm Organic Baby Spinach, Green Giant Fresh Baby Cut Carrots, Trader Joe's English Cucumber, Giant Eagle Cherry Tomatoes. Dinner: Amy's Organic Chunky Vegetable Soup, Uncle Ben's Ready Rice - Natural Whole Grain Brown, Jennie-O Ground Turkey Breast 99/1, Red Onions. Snacks/Other: No Cow Chocolate Fudge Brownie Bar, Orange, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, HEB Organic Sweet Heat Beef Jerky, Wal-Mart Gala Apple. more...
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Gaining 1.9 kg a Week
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