Weigh In record (no journal entry) for 16 April 2019
|
65 kg
Lost so far: 7.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
730 kcal
|
Fat: 37.83g | Prot: 19.66g | Carbs: 82.95g.
Breakfast: Чай, Финик. Lunch: Бананы. Dinner: Яичница. Snacks/Other: Кетчуп, Тефтели. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asa.ostapenko2005's Weight History
|