Weigh In record (no journal entry) for 31 August 2021
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42.5 kg
Lost so far: 0.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 14.62g | Prot: 20.07g | Carbs: 160.03g.
Breakfast: Виноград, Помидоры, Омлет с Молоком, La Pasta Спагетти из Твёрдых Сортов Пшеницы . Lunch: Оладьи на Кефире. Dinner: Конфета, Жако Птичье Молоко , Арбуз, Картошка Печеная. more...
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Gaining 1.8 kg a Week
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