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This is killing me. Seeing a clear connection between the crap I eat and the weight I'm gaining. Might be ready to implement some changes this weekend.
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108.0 kg
Lost so far: 0 kg.
Still to go: 48.5 kg.
Diet followed: Not Applicable.
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3645 kcal
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Fat: 134.37g | Prot: 116.87g | Carbs: 483.01g.
Breakfast: sausage egg cheese croissant (dunkin donuts), half and half, coffee brewed grounds. Lunch: skittles , Lemon-Limeade, medium fries (wendy's), Hamburger (Large, Double Patty with Condiments and Vegetables). Dinner: diced tomatoes canned, Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), asparagus, spaghetti noodles. Snacks/Other: milk, cereal honey nut. more...
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3248 kcal
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Exercise:
Driving - 2 hours and 15 minutes, Desk Work - 8 hours, Resting - 6 hours and 45 minutes, Sleeping - 7 hours. more...
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Gaining 6.4 kg a Week
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strunkwriter's Weight History
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