Weigh In record (no journal entry) for 31 August 2021
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66.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 26.57g | Prot: 48.45g | Carbs: 53.76g.
Breakfast: Сахар, Летний День Молоко 3,2%, Макдоналдс Американо, Dolce Albero Chocolate Hazelnut Cream, Яйцо Всмятку, Оладьи на Кефире. Lunch: Простоквашино Сметана 15%, Красные Помидоры, Жареная или Запеченная Куриная Грудка. more...
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Gaining 0.2 kg a Week
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Insania Mur's Weight History
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