Weigh In record (no journal entry) for 31 August 2021
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85.5 kg
Lost so far: 7.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 36.76g | Prot: 68.28g | Carbs: 171.17g.
Breakfast: Tomaten, Milch 1,5%, 100% Vollkornbrot, Dulano Delikatess Hähnchenbrust, Gekochtes Ei. Dinner: Chicken Döner, Gouda, Aldi Frischer Krautsalat, Weizenbrötchen. Snacks/Other: Heidelbeeren, Pfirsiche. more...
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Losing 2.1 kg a Week
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libelle0707's Weight History
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