Weigh In record (no journal entry) for 31 August 2021
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75.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 45.04g | Prot: 55.55g | Carbs: 121.02g.
Breakfast: Жареная или Запеченная Курица, Кукурузная каша на молоке. Lunch: Полет Печенье Овсяное со Злаками. Dinner: Арбуз. more...
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Gaining 0.2 kg a Week
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Galina_tap's Weight History
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