tanjushek's Journal, 18 Jul 21

Weigh In record (no journal entry) for 18 July 2021

69.9 kg Lost so far: 3.2 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2021:

113 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.8 kg a Week

tanjushek's Weight History