tanjushek's Journal, 20 Jul 21

Weigh In record (no journal entry) for 20 July 2021

69.4 kg Lost so far: 3.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2021:

234 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 2.8 kg a Week

tanjushek's Weight History