Amelia142014's Journal, 31 Aug 21

Weigh In record (no journal entry) for 31 August 2021

55.1 kg Lost so far: 5.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2021:

143 kcal

Fat: 2.50g | Prot: 26.00g | Carbs: 4.00g. Breakfast: Adaptogen 100% Beef . more...

1559 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.8 kg a Week


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Amelia142014's Weight History