Weigh In record (no journal entry) for 27 August 2021
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56.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 13.77g | Prot: 72.50g | Carbs: 12.90g.
Breakfast: Essential Nutrition Immuno Whey Pro Glutathione, Vitao Psyllium, Clean Whey Whey Protein Isolado, Equaliv Body Protein Cacau, Taeq Pasta de Amendoim. more...
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Losing 2.1 kg a Week
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Amelia142014's Weight History
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