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Mais umas gramas 💪💪
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73.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 28.16g | Prot: 89.76g | Carbs: 110.78g.
Breakfast: Morangos, Prozis Oatmeal Chocolate Chip, Café Expresso, Milbona Iogurte Natural Original, Granola. Second Breakfast: Café Expresso. Elevenses: Maçã. Lunch: Atum Light (Sólidos Escorrido em Água, Enlatado), Continente Mini Tostas, Bonduelle Milho Doce, Ovo Cozido, Alface de Folha Verde, Azeite Extra-Virgem. Afternoon Tea: Milbona High Protein Pudding Vanilla. Dinner: Lidl Mini Calzone. more...
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5631 kcal
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Exercise:
Spinning - 45 minutes, Resting - 3 hours, Yoga - 15 minutes, Sleeping - 8 hours, Working - 8 hours, Apple Health - 0 minutes, Driving - 4 hours. more...
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Losing 1.4 kg a Week
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Juliana Ferreir's Weight History
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